Blog - Supplements

Joint Health

Staying mobile at any age is key to staying active. But sore or stiff joints can hamper this, so maintaining our joint health is key, especially as we age. Wear and tear can be inhibited with the correct diet, exercise and also some quality supplements. Glucosamine is the ‘old favourite’ but there are many more nutrients that can help support your joint health.

Dr. Max how supplements can improve your joint health
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Dr. Max how supplements can improve your joint health

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Your Health Areas

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Supplements

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Healthy Ageing

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Exercise

If you could put the benefits of exercise into a pill, then that pill would be the most powerful and extraordinary drug ever discovered. Sadly this is not possible!

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