Blog - Your Health Areas

Bone Health

Maximum bone strength occurs at around 30 years, with loss of bone density and strength thereafter. Osteoporosis is extremely common, especially in females giving rise to 300,000 fractures every year.

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Why Bone Health is SO Important as we Age
Article

Why Bone Health is SO Important as we Age
How to avoid bone density issues
Video

How to avoid bone density issues
How to improve your bones with supplements
Video

How to improve your bones with supplements

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