Blog - Your Health Areas

Liver Health

Our liver is a truly incredible organ weighing around 1.4 kilograms, situated in the upper right quadrant of the abdominal cavity.

Its main function is to ‘filter’ our blood  and rid our body of various toxins and waste products. It also behaves like a central chemical processing factory too and carries out thousands of complex bio-chemical reactions to maintain a healthy metabolism.

However, the live is an organ that is prone to fatty deposits within its structure, and this can later give rise to much more serious health issues, leading eventually to cirrhosis of the liver, a life threatening disease, with few successful treatment outcomes. Looking after our liver should be a priority for all of us, but how do we do this and what are the signs we should be looking out for?

Get in touch

Other blogs

Your Health Areas

The most common causes of death in the UK are heart disease, cancers, stroke, lung disease, liver disease and neurological diseases eg dementia, Parkinsons etc.

View Blog

Your Nutrition

Micronutrients (vitamins & minerals and others) are needed for hundreds and hundreds of important biochemical reactions and basically look after our overall metabolism is so many ways.

View Blog

Supplements

Despite the rather out of date message from the world of health, that “you get what you need in your food”, proper scientific data shows clearly that the vast majority of us are not getting the recommended target level (RDA) on many nutrients, including some vitamins, minerals and even protein!

View Blog

Healthy Ageing

Most of us would like to live a long life, but not if those latter years are in poor health. This is the difference between ‘lifespan’ and ‘healthspan’.

View Blog

Exercise

If you could put the benefits of exercise into a pill, then that pill would be the most powerful and extraordinary drug ever discovered. Sadly this is not possible!

View Blog