Blog - Your Health Areas

Menopause Support

The average age for entering the menopause is around 51 yrs, when levels of oestrogen drop quite suddenly, causing a raft of undesirable symptoms. There is no ‘magic bullet’ available to ‘cure’ the menopause, but there is plenty you can do in terms of simply keeping as healthy as possible both with regular exercise and also with targeted supporting supplements too.

Video

How nutritional supplementation could help your menopause

8th Dec 2021

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