Skin Hair & Nails

The overall appearance of our skin, our hair and even our nails can reflect our general health in so many ways. When we are deficient in certain key vitamins or minerals, nature being so clever, uses these scarce nutrients to simply ‘stay alive’ and is not concerned about our outward appearance! This means that nutrient deficiencies will quickly be reflected in our skin, hair quality and nail appearance/ strength. This is why supplementation can be so effective to fill those nutrient gaps that cause unhealthy looking skin, hair and nails.