General

‘We are what we eat’ is a little out of date now….we are actually ‘what we absorb’. It’s what is actually digested and utilised in our bodies which really influences our health!

Science now has proven that what we ingest can have huge effects on our health, both bad and good. But science also tells us that the majority of us are simple failing to get all the key nutrients that we need in our diet. This can lead to chronic ailments and even disease later in life, if not addressed.